Hi! I’m so glad you’re here.
You didn’t find this page by mistake. You found it because the version of you who’s free, truly free, is ready to be remembered.
She’s tired of the pressure.
She’s exhausted by the noise.
And she's quietly whispering… "There has to be more than this. More than running on empty. More than bracing for my period every month. More than not recognising the woman in the mirror."
Maybe this is just what happens now that I'm approaching, or in my 30s, she tells herself…
It isn’t.
Because what you’ve been taught about your body as a woman, your menstrual cycle, food, fitness, and self-worth?
It was never the truth.
Not the diets. Not the "discipline." Not the voice telling you this is just who you are now.
You’re tired of pretending everything is okay when your body feels like it’s not functioning right, despite everything you’ve tried.
You've spent years trying to "get it right" with food… measuring, restricting, overthinking, fearing.
You start again every Monday — full of resolve — and crap out by Thursday. And you've decided that means you lack discipline.
You wake up tired no matter how long you slept. You drag through the morning, and by 3pm you need a coffee and something sweet just to keep going.
You suffer for a week every month — and the week before it. Painful, heavy, all over the place… or just enough to flatten you each time.
You feel puffy and bloated, nothing fits the way it used to, and your skin keeps betraying you (hello, chin breakouts).
And privately — when no one's looking — you wonder if something's actually wrong with you. Because from the outside you look like you've got it together. But you don't feel like yourself anymore.
This is not weakness.
This is survival.
But you weren’t born to survive your body.
You were born to live in it.
You were taught that your worth is something you earn — through doing the most, looking the part, and keeping everyone else comfortable.
❌ That exhaustion is just the cost of being a woman.
❌ That your period is something to endure, not listen to.
❌ That discipline is virtue and rest is weakness.
❌ That your worth goes up or down with the number on the scale.
And you’ve tried — really tried to conform.
But your soul?
She never signed that contract.
At Divine Body Coach, we don’t patch up old paradigms.
We destroy them.
And in their place, we remember a woman who trusts herself, owns her power, and treats her body as sacred ground. ❤️🔥
🌿 Is doing everything she can to "fix" her body — and still feels hollow, no matter what the mirror says.
🌿 Feels guilty for needing rest, softness, or more food.
🌿 Is exhausted by life.
🌿 Feels like she’s either “on track” or spiralling.
🌿 Is done holding her breath, pretending, pushing, or shrinking.
🌿 Craves freedom more than perfection.
🌿 Wants to come home — to her body, her energy, herself.
If your heart is pounding, your throat tight, or your body saying “yes” in a way your mind doesn’t fully understand…
You’re ready.
My Story… And Why I See You So Clearly
Hi, I’m Amya! (Ah-my-ah)
I used to believe that looking the part would fix the ache inside me.
That the right body would finally bring peace.
So I did everything “right.”
I trained relentlessly.
I micromanaged my food.
I performed confidence.
I embodied discipline.
And still — I woke up every morning feeling like I'd been hit by a truck. My periods were painful and all over the place. My energy crashed every afternoon. My moods swung. And underneath it all, I felt unworthy, no matter what my body looked like.
I was depleted. Fractured. Hormonally imbalanced. And I had no idea that the exhaustion, the periods, the crashes and the self-criticism all had a golden thread weaving through them — connecting them.
Until I stopped chasing approval and started building connection with myself.
Now?
✨ I eat with ease and reverence.
💫 I train for vitality, not validation.
✨ I rest without negotiation.
💫 I put my needs first and hold boundaries without guilt.
✨ My periods don't run my life.
💫 My energy is steady.
✨ I feel magnetic in my body and safe in my soul.
I don’t just want this for you.
I know it’s possible for you — because I lived every layer of it.
This is not a mindset shift.
This is a soul shift.
This is nervous system-level healing that changes your identity from the inside out.
Inside Divine Body Coach, we heal the root wounds beneath your symptoms of PMS, stubborn weight, fatigue, low mood, and low self-confidence. Together, we heal your body, rewire your self-perception and rebuild your entire relationship with food, fitness, femininity, and power.
We work through:
Restrictive eating patterns masked as “wellness.”
Binge-eating disguised as “treating yourself.”
Hyper-vigilance disguised as “perfectionism.”
Hormonal chaos + chronic stress from living in survival mode.
A nervous system stuck in fight, flight, fawn, or freeze.
Trauma stored in the body + energetic patterns of self-abandonment.
And we anchor you in:
Nervous system regulation and quantum emotional processing
Grounded QMBT® work that rewires old default patterns at the root
Nourishment that supports your hormones, energy, and intuition
Embodiment practices that bring you back into your body
Unshakable self-trust, grounded confidence + spiritual sovereignty
My Qualifications
✔ Bachelor of Occupational Therapy (Honours), Monash University
✔ Quantum Mind-Body Therapist® (QMBT®, HMI Wellness®)
✔ Functional Nutrition Therapist™ (HMI Wellness®)
✔ Certified Sports Performance Coach (NSPA)
✔ Former competitive Olympic weightlifter
✔ 10 years clinical experience helping women regulate, restore & reclaim
But more than that, I bring lived experience.
This isn’t theoretical.
It’s embodied.
And I will meet you in every dark corner you’ve been hiding in… and walk you back into your light.
✨ Energy that's steady all day — no 3pm crash, no dragging yourself to Friday.
✨ Waking up rested, in a body that finally feels like yours again.
✨ Eating and moving from self-respect, not punishment.
✨ A calm, clear mind — and a quieter inner critic.
✨ Periods that come and go without wrecking you.
✨ Looking in the mirror and feeling safe, powerful, and at home.
✨ Living as the woman you always sensed you were underneath all of it.
Ready To Begin Anew?
📞 Book Your Free Homecoming Call
This call is sacred space.
It’s where you get to be real, raw, and fully held.
You’ll share where you are, what’s hurting, and what you truly want… and I’ll reflect back the woman I already see in you.
This isn’t about pressure.
This is about presence.
Because the life you want?
She’s already within you… she’s just waiting for the invitation to emerge.
You Were Never Meant To Suffer Through Life
You were meant to thrive.
To wake up with energy.
To move through your month without dread.
To feel at home in your own skin.
To take up space — and stop apologising for needing rest, softness, or more.
To pour into the people you love from a full cup, not a drained one.
To feel so deeply at home in your body that the world bends to your radiance.
And it starts here.
With love,
Amya
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Rebecca, IRELAND
“In our free discovery call alone I got the answers I needed! No more confusion as to why I felt tired again after I started gentle weight training… I thought I had recovered but there was a few subtle pieces missing in how to move forward with my adrenals.”
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Liz, AUSTRALIA
“Thank you, you’ve been amazing in this journey. Helping me to accept the person in the mirror, to never feel guilty for what I eat and truly listening to my body and what it wants. You are amazing and I’m so grateful to have you as my health coach.”
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Michelle, AUSTRALIA
“Amya has made what felt like a daunting experience, an incredibly supportive, motivating and most importantly, realistic change to my life. Her energy was super comforting which created a safe space for me. Her coaching was informative without being overwhelming. It makes me excited for life again.”
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Joana, SPAIN
“You’re literally changing my life. I feel so energised, not puffed out – and the mental clarity after the gym is insane. I feel fulfilled and transparent, not heavy and chaotic. I once bottled myself up for years, hid, concealed, lived in absolute fear because I hated attention. I was never consistent, I always wanted more but never showed up for myself. I lost myself so heavily. Today was the first time in 5 years where I felt like my old self. Thank you so much. I appreciate you. Anyone would be crazy not to have you as their coach.”
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Trish, AUSTRALIA
“I’m officially a clothes size and shoe size down! I’m becoming the person that my soul has always wanted me to be. Thank you for your constant kindness and for never giving up on me. You inspire me to be the best version of myself. I appreciate your patience and wavering support. Just knowing someone like you is my cheerleader means a lot. Thank you for being that light and being you.”
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Cagla, PORTUGAL
“Amya was VERY patient with me and I never felt pressured that I needed to start or keep up or was angry or annoyed when I came to her with my millionth doubt. What I gained from other than the obvious physical changes was a new found resilience, confidence, and groundedness.”
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Kathrin, SWITZERLAND
“Amya, thank you so much for all your love, encouragement and the way you were holding space! It was such an amazing experience and was really helpful on my healing journey. Letting go of many old, unnecessary beliefs about my body image, that I’m not strong and so much more… I gained so much out of your coaching! Thank you so much!”
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Liana Shanti, HMI Wellness® Founder, Juris Doctor, Clinical Nutritionist
“See this is why we need Amya… because women who want to be super fit and lift weights can do it the Amya way, and still be happy and not miserable and starving themselves, and doing it for the purpose of outside validation. The world really does need that — Amya — specifically."
Contact Amya
amya@divinebodycoach.com