For the woman who:
Believes she lacks disciplines, but is really just drained
Is hard on herself; her body, and has expectations higher for herself than the people she loves most
Has tried so many workout and meal plans, but still hates what she sees in the mirror, and feels like maybe there’s something wrong with her
Pushes herself at work, only to feel her life force slowly drain come midweek, and completely flat by Friday night — her plans are to rest and recuperate, not explore and socialise
If quietly honest with herself… admits that she’s lost her spark. Her zest for life. And secretly feels like she lives for everyone else except herself — and it shows. In the body that doesn’t feel like her own, the energy that she misses, and her ever-shrinking emotional bandwidth.
You’ve held it together long enough. It’s time to let go — not because you’re giving up, but because you’re trading in the stress for peace.
It’s time to come home to yourself.
A 3-Month Coaching Experience for Women Ready to Rebuild Their Confidence, Energy & Feel Amazing in Their Skin.
This is NOT:
Another fitness or meal plan that makes you feel trapped or set up for failure
A “think positive,” or “just be more disciplined” approach
Pushing yourself to your limit, or just taking bubble baths, “because you deserve it”
A fluffy body neutrality or self-love container
Traditional talk therapy
A place where you vent in every call, but nothing ever changes…
You’ve had all — if not, most of that. And you’re still not feeling like the confident, brilliant, healthy and formidable woman that you are. That’s not because you haven’t tried, or because you’re defective…
It’s because:
Your body isn’t the real problem — it’s communicating to you that something is off.
Your nervous system is tired.
Your inner critic is loud.
You’ve forgotten how powerful you actually are.
No one’s ever helped you to deeply rebuild your relationship with your mind, body and soul using a combination of: health, nutrition and Quantum Mind-Body Therapy® techniques that work.
This Is For The Woman Who…
Is burnt out, stretched thin, and quietly disappointed in herself
Doesn’t recognise herself when she looks in the mirror
Has a history of go-hard-or-go-home fitness cycles
Feels dull, low energy, lacking spark
Is kind to everyone… except herself
Struggles to speak up without guilt
Feels like she’s not enough — no matter what she achieves
Is ready to do real inner work
Wants real, long-lasting transformation. Wants to come home to herself.
What We Do Over 3 Months
This is a life and body recalibration — the integration of the real you. The you who owns who she is, knows her value in this world, holds a youthful glow, and moves with a quiet confidence that is felt before she enters the room.
Over 12 weeks, we:
⚡️Rebuild Your Energy
We address the burnout, nervous system dysregulation, overwhelm, and nutrition + boundary leaks that’s draining you.
🗣️Dismantle the Inner Critic
We excavate and replace the old stories, body shame, voices of the past, perfectionism, and people-pleasing patterns keeping you small.
🧡 Restore Self-Confidence & Trust
You learn how to:
Make decisions without overthinking
Speak up without guilt
Move your body without punishment
Fuel for longevity and youthful glow
Hold boundaries without apologising
Look in the mirror without disappointment
This container — though structured — is always adjusted and personalised to you, based on what comes up in our free call, and over the course of working together.
Investment: $2000 or 3x monthly payments of $725.
Ready To Begin Anew?
It’s time to stop putting everyone else before you.
Stop pretending that everything’s fine.
Stop wasting your time and energy on plans that haven’t worked…
It’s time to fully embody the woman you desire to be, and to live the life you deserve & are capable of living.
Or email me: amya@divinebodycoach.com