For the woman who’s tired of your body, food, and fitness taking up so much mental space — and you want to feel calm, confident, and at home in yourself again…
Has tried:
Working on her mindset and discipline
A heap of self-help books
Joining the body-positive movement, but feels turned off by it
Locking in harder with her meals and training, because she thought she were just getting lazy
And looks in the mirror and still doesn’t love herself… you’re closer to the peace and freedom you’ve been seeking than you realise. And you’ve just take the first important step — landing here.
Here is where you finally free yourself from body pressure and rigid fear loops about food and exercise, and begin experiencing freedom and unshakeable self-confidence — without letting yourself go.
Enter… 👇🏼
The Liberated Woman
Signature Offer
The 1:1 nurturing, deep-dive experience where you break free from the identity you once felt so safe inside of, but is now the source of pain, angst, burn-out and obsession.
You’re ready for change — you wouldn’t be here if you weren’t. And you’ve been trying to change for a while, but it feels scary. The subconscious thought of losing that identity has been sending alarm signals in your brain and in your nervous system, activating your stress responses.
Fighting yourself to push harder when you’re feeling burnt out.
Avoiding planning your meals, because you’re so over it, but pushing through anyway. Or bingeing and feeling guilty for it.
Checking and flexing your body in the mirror like it’s going to run away.
This is your choice point.
Choice A: staying as you are, living the life that you do with the heaviness you’ve been carrying around for far too long.
Choice B: accepting the invitation before you, knowing that you’ll emerge from the other side of this experience feeling anchored in confidence, , honouring your body, and no longer a slave to the routines that once built it.
Your life is meant to be lived. Your body is designed and intended to support you living life — not your life being ruled by your body.
This is your next step on the journey to reclaiming yourself.
Did You Come For Something Else?
If you were referred to me by someone you know, or were tracking me down for health coaching and strength training support, or want life coaching in an area different to body image — I can help you.
Jump on a free call with me to tell me where you’re at, or you can send me an email with your inquiry: amya@divinebodycoach.com