For the woman who’s tried CBT, mindfulness, mindset shifts, self-help books, and body-positive accounts… and still looks in the mirror and doesn’t love herself…
I guide you from body pressure and rigid fear loops about food and exercise, to freedom and unshakeable self-confidence — without letting yourself go — using QMBT life coaching techniques and processes (nervous system regulation, quantum emotional processing, and energy healing + embodiment practices).
You’ve held it together long enough. It’s time to let go — not because you’re giving up, but because you’re trading in the stress for peace.
Package Options
The Express Reset Package
Hit the reset button and see the shifts in your mind and body — fast.
Perfect if you want to break the cycle you’re in now, with no time or energy wasted.
After 4 weeks, you’ll walk away feeling clearer, lighter, and securely on the path to your freedom.
Includes:
✔️ Client Intake + Personalised Coaching plan
✔️ 4x60 minute, 1:1 phone sessions
✔️ Email support between sessions (maximum 3 emails per week)
12 Weeks of Soul Shifting and Nervous System-level healing for women ready to be free
This is the ultimate, impactful experience for the woman ready to rewire your self-perception and rebuild your entire relationship with food, fitness, femininity, and power.
By the end, you’ll feel like brand new, deeply peaceful, and like the woman you once only dreamed of being, inside and out.
Includes:
✔️ Client Intake + Customised Mind-Body Plan
✔️ 6x60 minute, 1:1 weekly phone sessions (weeks 1-6)
✔️ 3x60 minute, 1:1 bi-weekly phone sessions (weeks 8, 10, 12)
✔️ Email support between sessions (maximum 3 emails per week)